face Raw Chocolate Smoothie Recipe - Osha Key
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Raw Chocolate Smoothie Recipe

By August 29, 2013 No Comments

Eating healthy can be super delicious and exciting! This nutritious anti-oxidant and mineral packed smoothie tastes just like a chocolate ice-cream shake. Its creamy and decadent texture will satisfy your sweet cravings.

The main ingredients of this smoothie have incredible health benefits. Raw cacao is an unprocessed form of chocolate. It is very high in antioxidants, sulfur, vitamins B1, B2, B5, B6 and E, magnesium, chromium, iron and zinc. It is known to promote cardiovascular health, neutralize free radicals and lower bad cholesterol. Raw cacao stimulates high levels of serotonin, endorphins and dopamine, three crucial neurotransmitters involved in regulating mood, pain, sleep and appetite.

This article has been published by Elephant Journal. Go to this link to read the full article.

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